(from www.drfuhrman.com )
Ingredients:
2 cloves garlic, chopped
¾ pound of Brussels sprouts, cut into 1/8 inch ribbons
¼ cup toasted walnuts, chopped (see note)
2 tablespoons raisins or currants
1 tablespoon nutritional yeast
Freshly ground black pepper
Directions:
Heat 2 tablespoons water in a large skillet and “saute’ garlic for 1 minute, add shredded Brussels sprouts and cook for 2 – 3 minutes, until warm and slightly wilted. Add a small amount of additional water if needed to prevent from sticking.
Remove from heat and toss chopped toasted walnuts, raisins and nutritional yeast. Season with black pepper.
Note: Toast walnuts in a small skillet over medium heat for 2-3 minutes until lightly toasted.