Fresh Eats – Healthy Bowls

Fresh Eats – Healthy Bowls is a start-up restaurant located at The Troy Kitchen at 77 Congress Street in Troy, NY.  They Sell Bowls that include:

·       a base of grains or a combo of grains and cooked greens

·       an animal food or a tofu alternative and

·       plant-based toppings (Broccoli, Purple Cabbage, Carrots, Tomato, Spinach and Avocado)

Their current choice of grains are brown rice or quinoa. They cook the grains in water only.  They don’t add fat/oil or salt.

You can order a bowl without the animal food.  If the tofu is cooked in oil, you can ask them to replace it with extra plant-based toppings.