Most people I encounter are thoroughly confused about what constitutes an overall healthy diet. This doesn’t surprise me as there is so much misinformation and conflicting information in regards to ... READ MORE...
Plant Stock 2013
August 23, 2013 By Leave a Comment
My expectations for Plant Stock 2013 were very high. I’m happy to say that my expectations were exceeded! The weather was perfect the entire weekend. However I don’t think bad weather would have ... READ MORE...
Food Labels
August 21, 2013 By Leave a Comment
Label Reading (Jeff Novick RD) FAT Amount of Fat – Daily Requirement is only - ~ 3-5% of total calories from Essential Fatty Acids In America, the avg. is ~ 35% of total calories from fat! ... READ MORE...
Cleaning Dirty Chicken
August 21, 2013 By Leave a Comment
On this web site’s Resources page, you can access experts who can provide you with many reasons to avoid animal products (meat, fish ,poultry, eggs and dairy). I won’t spend time here reinventing the ... READ MORE...
WFPB and Type II Diabetes
August 4, 2013 By Leave a Comment
WFPB and Type II Diabetes Controlling Diabetes with a Vegan Diet In 2006, researchers from George Washington University School of Medicine released the results of a study that showed “A low-fat ... READ MORE...
Are you at Risk for Type II Diabetes?
August 4, 2013 By Leave a Comment
Have you been diagnosed with or do you have a family history of Type II Diabetes? Are you facing the possibility of having to take powerful prescription medications for the rest of your ... READ MORE...
WFPB and Colon Cancer
July 28, 2013 By Leave a Comment
Colon Cancer (From PCRM) The colon is another name for the large intestine, which makes up the second half of our digestive tract. Strong links have been found between the consumption of meats and ... READ MORE...
Are you at risk for heart disease?
July 26, 2013 By Leave a Comment
Are You at Risk? WFPB and Coronary Artery Disease ... READ MORE...
Focus On Food
June 28, 2013 By Leave a Comment
I watched the first 4 parts of The Men Who Made Us Fat. They cover some interesting stuff. I have a major beef about their conclusion that the obesity epidemic is mainly caused by added sugars. ... READ MORE...
T. Colin Campbell vs Dr. Westman
June 28, 2013 By Leave a Comment
Thoughts on debate between Campbell and Westman Click here to view debate Is there a need for such debates? NO. I strongly question the effectiveness of debates like these. Neither side ... READ MORE...
E Excerpt from Laurie Endicott Thomas’s amazing book Thin Diabetes – Fat Diabetes by clicking here!