With the success of the film Forks Over Knives, more and more people are becoming aware of the long-term health benefits of adopting a WFPB diet. This means that more and more people are considering ... READ MORE...
Your Heartburn Is Trying To Tell You Something
December 12, 2013 By Leave a Comment
The latest news about acid inhibiting drugs and their adverse effects on vitamin B-12 absorption is just another example of an unintended consequence of treating symptoms with harsh drugs. These ... READ MORE...
Barnard and Baur vs. Masterjohn and Salatin
December 5, 2013 By Leave a Comment
Since its inception in 2006, Intelligencesquaredus.org has provided a forum for intelligent discussion, grounded in facts and informed by reasoned analysis; to transcend the toxically emotional and ... READ MORE...
Dietary Acid Load and Type 2 Diabetes
November 15, 2013 By Leave a Comment
Dietary acid load and risk of type 2 diabetes: the E3N-EPIC cohort study The study was conducted by Guy Fagherazzi et al. and was published in Diabetologia on November 11, 2013. The objective ... READ MORE...
You Have The Power To Take Back Your Health!
November 13, 2013 By Leave a Comment
After Dr. Dean Ornish proved you could reverse our #1 cause of death, heart disease, open up arteries without drugs, without surgery, just with a plant-based diet and other healthy lifestyle changes, ... READ MORE...
What is Nutrition?
October 30, 2013 By Leave a Comment
Many years ago I remember reading this simple, broad and clear definition of Nutrition: Nutrition – The relationship between agriculture and health. It was in some USDA nutrition education ... READ MORE...
Stop blaming your weight problem on Pasta!
October 25, 2013 By Leave a Comment
The reason why so many Americans are overweight or obese is because they frequently eat foods high in calorie density. Many people consider pasta as one of these foods. This is a BIG mistake! ... READ MORE...
Added sugar is bad; added fat is worse
October 25, 2013 By Leave a Comment
I watched the first 4 parts of The Men Who Made Us Fat. They cover some interesting stuff. I have a major beef about their conclusion that the obesity epidemic is mainly caused by added sugars. ... READ MORE...
The Adventist Health Study – 2
October 21, 2013 By Leave a Comment
Latest findings from the Adventist Health Study – 2 (AHS-2) add to the evidence that shows diets devoid of animal products help to provide protection against chronic diseases. The landmark AHS-2 ... READ MORE...
October Should Be Breast Cancer Risk Awareness month.
October 17, 2013 By Leave a Comment
Focus should be on making people aware of what lifestyle behaviors increase and decrease breast cancer risk. The lifestyle behavior on the top of the list would be eating. Women would learn which ... READ MORE...
E Excerpt from Laurie Endicott Thomas’s amazing book Thin Diabetes – Fat Diabetes by clicking here!