Label Reading (Jeff Novick RD) FAT Amount of Fat – Daily Requirement is only - ~ 3-5% of total calories from Essential Fatty Acids In America, the avg. is ~ 35% of total calories from fat! ... READ MORE...
Take The Whole Food Plant Based Journey to Long Term Health and Vitality
Plant Based Italiano Cookbook
Our Mission
Help people discover that the achievement of long term health, vitality and happiness is under their control Beliefs (Why does Plantastic Life exist?) We believe that achieving long term health and vitality is under the control of the individual, NOT the individual’s doctor. We believe that ... READ MORE...
E Excerpt from Laurie Endicott Thomas’s amazing book Thin Diabetes – Fat Diabetes by clicking here!