A recent article appeared in the Journal of the American Medical Association (JAMA) entitled “The 2015 US Dietary Guidelines: Lifting The Ban on Total Dietary Fat". Dr. Dariush Mozaffrarian and Dr. ... READ MORE...
Jeff Novick MS RD on Olive Oil
August 30, 2013 By 2 Comments
Pritikin Longevity Center abridged article Rarely does the media miss a chance to report that olive oil is a “good” fat. A recent 2006 study praised olive oil as heart-healthy – and extra virgin ... READ MORE...
Oils Not Well With Oil – Even Olive Oil!
August 30, 2013 By Leave a Comment
Most people I encounter are thoroughly confused about what constitutes an overall healthy diet. This doesn’t surprise me as there is so much misinformation and conflicting information in regards to ... READ MORE...
E Excerpt from Laurie Endicott Thomas’s amazing book Thin Diabetes – Fat Diabetes by clicking here!