Calorie labeling of menus, menu boards and drive-thrus will soon become a reality. The National Menu Labeling Regulations were released which will require restaurants with 20 or more locations to ... READ MORE...
Calorie Counting Doesn’t Work If You’re Searching For Long-Term Health
November 26, 2014 By Leave a Comment
We Don’t Need The Latest Dairy Study to Bash Dairy
November 16, 2014 By Leave a Comment
A research article entitled “Lactose Intolerance and Risk of Lung, Breast and Ovarian Cancers: Etiolgical Clues from a Population-based study in Sweden” was published in the British Journal of Cancer ... READ MORE...
The Sodium Question is Meaningless for Most of Us.
November 8, 2014 By Leave a Comment
I recently participated in a webinar sponsored by Con Agra called “Sodium (Too much, too little or just right?)”. Con Agra Foods, Inc is an American packaged foods company that makes and sells ... READ MORE...
The Health Philosophy of Most Americans is Warped
October 25, 2014 By 1 Comment
I was recently screened as part of a Health Evaluation Program provided by my employer. As part of the program, participants are given a personal health score based on a health index developed by the ... READ MORE...
For True Health, You Must Eat Truly Healthy Foods
October 22, 2014 By 2 Comments
I’m finding myself frequently placing the adverb “truly” before the word “healthy” when I describe whole plant foods. My reason? Many people recently diagnosed with chronic disease often appear ... READ MORE...
The Plantrician Project
October 18, 2014 By Leave a Comment
Back in the spring of 2013, Kaiser Permanente, the nation’s largest managed care organization came out in support of plant-based diets. In an article entitled “Nutritional Update for Physicians: ... READ MORE...
Breast Cancer Can Strike a WFPB Diet Follower
October 12, 2014 By Leave a Comment
Susan Voisin , in addition to being dismayed, was also shocked to hear her physician tell her that she had breast cancer. You see, Susan is the creator and administrator of the “Fat Free Vegan” web ... READ MORE...
Do You Want To Empty Your Medicine Cabinet?
October 11, 2014 By 2 Comments
After purchasing the book “The Empty Medicine Cabinet”, I received an email message from the book’s author, plant-based pharmacist Dustin Rudolph PharmD. He asked if I wanted a signed copy and he also ... READ MORE...
UCLA Is Now Promoting Dr. Ornish’s Whole Food Plant Based Lifestyle!
September 24, 2014 By Leave a Comment
In 2010, Medicare began covering “Dr. Dean Ornish’s Program for Reversing Heart Disease” as a branded program under a new benefit category, “intensive cardiac rehabilitation” (ICR). This was the first ... READ MORE...
Latest Type II Diabetes Study Asks Meaningless Question
September 17, 2014 By Leave a Comment
The Daily Mail recently published an article on the results of a Swedish study that showed the following associations between dairy products and type II diabetes and meat and type II diabetes: ... READ MORE...
E Excerpt from Laurie Endicott Thomas’s amazing book Thin Diabetes – Fat Diabetes by clicking here!