Dr. Paul Lemanski Spreading The Good News About WFPB diets

Dr. Paul Lemanski Spreading The Good News About WFPB Diets

Dr. Paul E. Lemanski practices internal medicine at the Capital Care Medical Group’s Center for Preventive Medicine in Albany, NY.  Dr. Lemanski has been writing his bi-monthly “Non-Medicated Life” articles for the Adirondack Sports Magazine (ADK Sports) for as long as I can remember.  His latest article discusses how whole food plant based (WFPB) diets can be used to both prevent and treat a variety of chronic diseases.

The article is so well done, I’d like to see it reach beyond the readers of ADK Sports. So I’ll do my small part by making it available on this site. I’ve emailed Dr. Lemanski to commend him on the article and to inform him about our monthly Plantastic Life Pot Luck Dinners. I’m hoping he sees the dinners as a helpful community resource for his patients who are in the contemplation or preparation stage of change.

Click on the link below to access the article.

Role of a Whole Food, Plant-Based Diet in Preventing Disease

Stay Healthy and Strong!