Adapted from recipe on the www.DrFuhrman.com web site
Ingredients:
1 cup pumpkin puree or baked sweet potatoes
1 small banana, mashed
½ cup crushed pineapple
¾ cup date sugar
¾ cup whole wheat flour
½ teaspoon baking soda
1 teaspoon cinnamon
1 teaspoon pumpkin spice
½ teaspoon nutmeg
3 cups quick oats (not instant)
1 cup raisins
½ cup chopped walnuts
Directions:
Combine pumpkin, banana and pineapple. In a separate bowl, combine the rest of the ingredients. Stir in pumpkin mixture. Drop by tablespoonfuls onto cookie sheet and press down slightly. Bake for 10 minutes at 350 degrees.
Note: You may use fresh or canned sweet potatoes instead of the pumpkin.
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