From The American Institute of Cancer Research No single food or food component can protect you against cancer by itself. But strong evidence does show that a diet filled with a variety of plant foods such as vegetables, fruits, whole grains and beans helps lower risk ... READ MORE...
Are You at Risk for Breast Cancer?
Have you been diagnosed with or do you have a family history of Breast Cancer? Are you facing the possibility of having to take powerful prescription medications for the rest of your life? Are you concerned that your future will involve the need for additional ... READ MORE...
WFPB and Breast Cancer
WFPB and Breast Cancer Click here for T. Colin Campbell’s explanation of why a Whole Food Plant Based diet can help women avoid breast cancer. Click Here for a Brief Video of Dr. John McDougall on diet and breast cancer treatment Click Here for more on Breast ... READ MORE...
Are you at risk for heart disease?
Are You at Risk? WFPB and Coronary Artery Disease ... READ MORE...
Whole Food Plant Based and Coronary Artery Disease
WFPB and Coronary Artery Disease Coronary artery disease is the leading cause of fatal heart attacks. Nathan Pritikin in the 60’s and 70’s, and Dr Caldwell Esselstyn and Dr Dean Ornish in the 80’s and 90’s have shown that coronary artery disease (CAD) can be ... READ MORE...
Coronary Artery Disease (CAD)
Have you been diagnosed with or do you have a family history of Heart Disease (Coronary Artery Disease)? Are you facing the possibility of having to take powerful prescription medications for the rest of your life? Are you concerned that your future will ... READ MORE...
Focus On Food
I watched the first 4 parts of The Men Who Made Us Fat. They cover some interesting stuff. I have a major beef about their conclusion that the obesity epidemic is mainly caused by added sugars. They take a Sugar vs. Fat approach. Some “experts” that are interviewed ... READ MORE...
T. Colin Campbell vs Dr. Westman
Thoughts on debate between Campbell and Westman Click here to view debate Is there a need for such debates? NO. I strongly question the effectiveness of debates like these. Neither side really has time to make their case. I think it’s very unlikely that ... READ MORE...