Take The Whole Food Plant Based Journey to Long Term Health and Vitality
Click here to hear Dr. Greger discuss how citrus may help to reduce muscle fatigue during exercise.
Click here to hear Dr. Greger discuss how cherries can help reduce delayed onset muscle soreness (DOMS) after long and/or intense exercise. It appears that cherries can aid in post workout recovery which is critical to any athlete in training.
Help people discover that the achievement of long term health, vitality and happiness is under their control Beliefs (Why does Plantastic Life exist?) We believe that achieving long term health and vitality is under the control of the individual, NOT the individual’s doctor. We believe that ... READ MORE...
E Excerpt from Laurie Endicott Thomas’s amazing book Thin Diabetes – Fat Diabetes by clicking here!
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